Yoga Workshop for Working Professionals Welcome to our transformative yoga journey! Each class is a unique exploration blending the essence of Hatha Yoga for strength, mobility, and flexibility, with the restorative grace of deep meditation. Delve into the profound aspects of yoga as we weave themes to enrich your practice. Our sessions are crafted to […]
Experience the profound liberation of releasing stagnant energy.Chakra balancing through sound healing employs sonic vibrations to cleanse and release stagnant energy, fostering rejuvenation and harmony within the body. By resonating with specific frequencies, sound waves penetrate deep, targeting blockages within the energy centers. This therapeutic practice aligns the chakras, restoring balance and vitality to the mind, […]
A practice merging emotion, purpose, imagination, and energy During the workshop, attendees will enhance their creative capacity, energy, and adaptability to emotions. Through integrating motion, breath work, vitality, and feelings, they will discover a fresh aspect of themselves awakening. Our underlying mission resonates with our current existence. As we embark on explorations with sound and […]
Discover inner peace with Art!Expressive art therapy is a form of psychotherapy that utilizes the creative process of making art to improve and enhance mental, emotional, and physical well-being.It is a holistic approach that integrates various forms of artistic expression, including painting, drawing, sculpting, visual art, writing, music, dance and movement .In the workshops, participants […]
Escape the hustle of Gurugram and dive into nature's embrace with Yash's Spiritual Walk!Join us for a journey filled with tranquility, adventure, and unforgettable moments just 30 Minutes drive from Gurgaon.Activities include:🏞️ Trek to temple🧘 Meditation in the dath wala pahar🐄 Cow cuddling🌳 Explore gems of Aravali forest🍳 Authentic breakfastReady to step into serenity? Let's explore […]
Full Moon Magic Alert!!!Unlock Your Inner Zen with the Power of the Full Moon!Hey there, lovely souls!Guess what?It's that time of the month when the moon is shining its brightest, and we've got the ultimate meditation guide for you!Dive into the Full Moon Vibes: Guided Meditations, Affirmation Techniques, and Sound Healing Therapy.Guided Meditations: Tune in […]
Take a deep breath and unlock the power within!Join our Breath Mastery Workshop to discover transformative techniques that will elevate your well-being. Dive into the art of mindful breathing, pranayama, and guided visualization to release stress, enhance focus, and cultivate inner peace. Don't miss this opportunity to harness the magic of your breath and live […]
30 Hours of Sound Healing Teacher Training Ready to unlock the ancient wisdom of sound healing for your wellness business? Introducing our exclusive Sound Healing Teacher Training, with Yoga Alliance certification in Gurgaon! At our comprehensive training program for 2 days , you'll learn the art and science of sound healing, empowering you […]
Discover serenity through a sound bath session!!!Dive into a world of tranquility with our Sound Bath workshop, where the enchanting melodies of Tibetan singing bowls, Crystal bowls, ocean drums, and flutes envelop you in a cocoon of serenity.Let the diverse frequencies lead your mind into a state of blissful calm, rejuvenating your entire being. Join […]
Since 2017, Five Elements Centre has successfully established a reputation for conducting exceptional soft skills and wellness workshops.
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