Wellness Experience Centre
FIVE ELEMENTS CENTRE
Five Elements Centre is a wellness experience centre and a mental health Initiative by Yash Mukand ( Atul) started in 2017.
Whether you’re looking for a rejuvenating day picnic, the soothing vibes of sound healing, the alignment of chakra healing & balancing, the flexibility of yoga, personalized Ayurveda consultations, the adventure of trekking and nature walks, or a variety of workplace and training programs for individuals and corporates – we’ve got it all!
At Five Elements Centre, we believe in the power of holistic well-being.
With our team of experts in the fields of psychology, Yoga, Life coaching Ayurveda, corporate training ensures that our programs are effective and tailored to meet the specific needs of you and your team.
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Upcoming Wellness Events
Our events are group events happening mostly at our studio in DLF Phase one Gurgaon with maximum capacity of 10 guests.
Wellness Programs
Chakra Balancing Program
₹7500by package
- Weekly 7 in person sessions
- Chakra assessment
- 3 sessions of Chakra balancing with sound bowls
- 2 guided meditation for chakra balancing
- 2 sessions on yoga and breath work sessions
- Bonus free chakra healing kit & manifestation journal
Sound Healing Special Program
₹1111by package
- Weekly 7 in person sessions
- 1 Mind detox therapy
- 1 session for pain management
- 1 session for Aura cleansing & Strengthening
- 1 session on third eye activation
- 1 session on yog nidra
- Bonus free HEALING kit & manifestation journal
Monthly Wellness Program
₹2999Monthly
- 12 Group wellness sessions in a month
- 3 different types of yoga
- Full moon meditation
- 2 guided Meditation series
- 3 sound healing sessions
- 3 Breathing workshops
- Bonus free HEALING kit & manifestation journal
Our Programs for Corporates
Our programs are exclusively designed to direct you to the ladder of happiness and success.
Workplace Wellbeing
Prioritize your team's well-being with our Corporate Wellness Program, including workshops on stress management, emotional health, and work-life balance.
Corporate Trainings
Enhance your team's potential with our Corporate Trainings. Develop skills in behavior, grooming, time management, and self-motivation for professional excellence.
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Omparkash Luna
2023-10-22
thanks yash ji for the ghee and mustard oil it its so fresh and good. it reminded me of my childhood days. I really recommend your ghee and mustard oil. thank you for pusing us not only to do yoga, mediation but for healthy habits l
maya janagal
2023-09-30
thanks for the yin yoga and dynamic class i feel so energetic and full of energy in 10 days thanks yash for the sessions.
Sunil Sodhi
2023-09-30
Thanks for the wonderful nature walk in gurugram. thanks mr. yash mukund ji
Manishparamjeet
2023-09-30
Thanks for awesome session on sound healing ❤️🩹 and meditation Yash ji !!
RANIK CHAUDHURI
2023-09-30
Yash is very kind and helpful. He used to give personal attention to every student. I had my doubts with Yoga practice before I joined here, but I really felt a change mentally and fitness wise, looking to join again soon.
Navin Sodhi
2023-09-13
This is the best wellness studio in gurugram I hav been to other places but this place resonates positively and difference experience of yog, sadhana and healing. Thanks to five elements team
ajay
2023-09-11
I had mental health problems and my Bp used to be high after being regularly doing different workshops with Yashji has helped me to manage my mental health and my Bp is under control. Thanks 😊 for your help thanks again mr Yash
Nikhil Sodhi
2023-09-11
Daily practice of yoga and meditation has helped me manage stress. It’s not about only yoga or meditation yashji explains about our ancient culture too that makes the experience more calming. I can see the shifts in few months how I think, feel and behave thanks Yash for your sessions
It was a privilege to work with the following Clients
Know About Our Team: Crafting Unforgettable Experiences Just For You!
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