Sound healing for
Managing STRESS & Anxiety
Feel the weight of stress, anxiety, and depression lift as gentle waves of different sounds wash over you,
Scientifically proven, sound healing is more than just a buzzword,it’s a transformative journey for your mind, body, and soul.
Immerse yourself in the gentle melodies and soothing frequencies meticulously crafted to wash away tension and anxiety
What is Sound Healing?
Sound healing practices have been utilized for thousands of years, with ancient Tibetan monks employing chanting, singing bowls, and gongs to elevate consciousness and aid in meditation for healing and connecting with altered states.
At Five Elements Centre sound healing involves applying sound waves at various frequencies to or around the body to attune, align, release, calm, and promote overall healing. Instruments like Tibetan singing bowls, gongs, ocean drums, , and various other instruments.
Benefits of Sound Healing
Sound healing journey
will be an opportunity for you to:
Connect with the five elements of sound, aligning with the vibrations of nature.
Harmonize your energy centers, promoting balance and vitality throughout your being.
Reach the theta healing brain wave states, promoting deep relaxation and inner peace.
Experience pure blissful states, where stress and tension melt away.
Enhance your meditation practice, facilitating deeper focus and connection.
Are you Ready to escape the hustle and bustle?
Experience the power of sound healing and unlock a world of inner harmony.
Say goodbye to stress, and hello to a renewed sense of well-being. Your journey to relaxation awaits – are you ready to embrace it?
About Facilitator
Yash Mukand
Yash holds a Master’s degree in Psychology and is a certified Life & Yoga Coach. He has extensive experience working as a sound healing facilitator at Door of Hope, a rehabilitation center specializing in drug and alcohol addiction treatment.
At Door of Hope, Yash designs workshops tailored to patients dealing with various mental disorders. His expertise lies in curating sound healing workshops and somatic movement therapy sessions, which have proven effective in alleviating symptoms of depression and anxiety among patients. Additionally, Yash organizes wellness workshops for corporate employees, aiming to assist them in stress management.
Throughout his career, Yash has honed his skills in coaching individuals to explore their inner selves. He specializes in helping individuals overcome internal barriers that hinder personal growth and progress in life.”